Wednesday, 21 October 2009

It’s official…

I had a brief appointment with my doctor today, to clear up a mild case of Perioral Dermatitis (showed up for the first time last year, and it’s back). While I was there, I asked her assistant Liz to look back in my file—way back—to see when I last weighed my current weight of 127lbs.

I was 19 years old.

That was half my age ago. Wow.

I am so, so proud of myself.
I have never felt so young, so healthy, so alive, so strong, so inspired.

Do you have a health and fitness goal? If so, and if you need guidance to get started, leave a comment, and I will do everything in my power to help you become your very best.
@ 16:52
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1 comment:

  1. Chris22 October 2009 at 11:33

    Congratulations! Glad you're feeling and looking great! There's truly nothing more important than our health. I had fitness goals last summer [running the Triple Trail Challenge in Utah] and finished the final race in September [a marathon on mountain trails]. It was an amazing experience. Can't wait to do it again next year!

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